Fall 2009 • Issue 8 • Volume 2
The Sports Chick by Nancy Justis
From the Sideline
by Eric Braley
Teen Sidesteps Disability Competing in Wheelchair Sports
by Nancy Justis
Preserving the Mind by Protecting the Brain
by Jean Vaux
Blending Chiropractic
Therapy with Excercise

By Dr. John Schutz, Certified Chiropractic Sports Physician Waverly Chiropractic Specialties
Cedar Falls High Grads
Train for Boston Marathon

by Nancy Justis
Where Are They Now?
Brenda Bumgardner

by Nancy Justis
Living the National
Geographic

by Joyce Barbatti
Local Firefighters Initiate Training Challenge
by Nancy Justis
Chalk Talk
by Don Erusha
Weekend Warrior
The English Channel
Challenge

by Joyce Barbatti
Kidz Korner
by Abby Schaefer
4th of July Regatta Now Family Tradition
by Nancy Justis
Winter 2007 Issue 1
Spring 2008 Issue 2
Summer 2008 Issue 3
Fall 2008 Issue 4
Winter 2008 Issue 5
Spring 2009 Issue 6
Summer 2009 Issue 7
Fall 2009 Issue 8
Winter 2009 Issue 9
Spring 2010 Issue 10
Summer 2010 Issue 11

Teen Sidesteps Disability Competing in Wheelchair Sports

Fourteen-year-old Jon Litzkow runs track, plays basketball and rugby, has tried water skiing with the Waterhawks, and hopes to snow ski. His goal is one day to compete in the Olympics. Not atypical activities or dreams for a teenager.

Litzkow isn’t typical. Confined to a wheelchair since the age of two following an accident that injured his spinal cord from the T7 to T11, he’s paralyzed from the waist down.

“I see no struggles,” Litzkow said. “I just see things as something to accomplish. I’m trying other sports, seeing if I like them. So far, I’ve liked every sport I’ve played. I’m not afraid of trying new things.”

 

 

Living the National Geographic

Glen Henry has taught hundreds of people how to scuba dive. That’s impressive enough but even more so considering he had never dove before putting together a plan to teach diving at the University of Northern Iowa in 1971.

“UNI had gotten federal dollars to build the Physical Education Center. Dr. (Bill) Thrall was head of the new building and knew there were monies left over. He asked the staff of about 13 at the time to come up with ideas for new classes. Being around the water and in the water program (Henry was the men’s swimming coach at the time), I thought maybe we could put in scuba. I put together a plan and a budget, and they said yes. We bought the equipment, put it in the student catalog and bingo, it filled up like crazy,” Henry said.

 

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